Cardiff 20/10 Start List

Sunday 09 March 2025 Competitor Statistics (Total=262, Online=100%) Note that this start list is sorted by Surname, and then Forename. See the Event Website for ‎further details. Use the competitor Amend Entry function to view and/or amend your details.

Filter by Club = AND Country =

Entry No.	Name	Age Class	Club	Co.
10 mile (140)
77	Athanasia Agora	WSEN	CDF RUNNERS	GBR
230	Michelle Amblin	W45	Les Croupiers RC	GBR
58	Tracey Arthur	W45	Lliswerry Runners	GBR
225	Brenda Avery	W70	Chepstow Harriers	GBR
73	Katherine Axten	WSEN	CDF Runners	GBR
79	Olivia Barrett	WU23		GBR
195	Robi Bell	M45	Caldicot Runners	GBR
214	Catherine Bradshaw	W60	Brackla Harriers	GBR
253	Alex Brown	W40	Heathwood Triathlon Club	GBR
107	Gary Brown	M40	Les Croupiers	GBR
210	Claire Bruce	W45	Les Croupiers RC	GBR
54	Fiona Campbell	W45	Pontypridd Roadents AC	GBR
260	Ollie Campbell-Lendrum	MSEN		GBR
169	David Casado	M45	Pegasus RC	GBR
16	Mike Chipping	M70	South West Vets	GBR
97	Nathan Christoforato	M40	Les Croupiers RC	GBR
120	Rebekah Clarke	WSEN	Caldicot Running Club	GBR
156	Angela Coles	W50	Brackla harriers	GBR
43	Hector Cortes	M40		GBR
180	Jonny Cotsen	M50		GBR
261	Gerry Crispie	M60	Les Croupiers	GBR
183	Kelly Crofts	W40	Les Croupiers RC	GBR
29	Alison Dacey	W60	Women Running Penarth	GBR
118	Owen Davies	M40	Les Croupiers RC	GBR
161	Ryan Davies	M50	Caerleon RC	GBR
75	Jeremy Dickson	M60	Lliswerry Runners	GBR
82	Michael Donkin	MSEN		GBR
233	Rhiannon Donnelly	WSEN		GBR
126	Bethan Dowding	WSEN	Swansea Harriers AC	GBR
65	William Edwards	M50	Porthcawl Runnerslife	GBR
134	Mark Evans	M60	Brackla Harriers	GBR
247	Matt Evans	MSEN	CDF Runners	GBR
259	Stephanie Ferry	WSEN	CDF Runners	GBR
149	Graham Foster	M60	Brackla harriers	GBR
148	Wendy Foster	W60	Brackla harriers	GBR
139	Mark Francis	M60	Brackla Harriers	GBR
154	Tim Fry	M45	Lliswerry Runners	GBR
136	Sam Garrick	WSEN		GBR
44	Claire George	W50	Les Croupiers RC	GBR
124	Malc Gonnella	M70	Builth Wells & District Running Club	GBR
99	Abby Groves	WSEN	Pegasus RC	GBR
100	Jenna Groves	WSEN		GBR
98	Sally Groves	W60	Pegasus RC	GBR
170	Jo Gwynne	W50	Pontypridd Roadents AC	GBR
171	Mike Gwynne	M50	Pontypridd Roadents AC	GBR
176	Melanie Hall	WSEN	Brackla Harriers	GBR
28	Kieran Harries	MSEN	CDF Runners	GBR
240	Alex Haycock	M40	CDF Runners	GBR
155	Lainy Heckley	W40	Aberystwyth AC	GBR
128	Gary Hobbs	M55		GBR
130	Lydia Hobbs	WSEN		GBR
114	Jack Hocking	MSEN	CDF Runners	GBR
242	Ross Hosking	MSEN	Heathwood Tri	GBR
92	Niall Hughes	M45	San Domenico Road RC	GBR
222	Rachel Humphreys	WSEN		GBR
255	Wayne Humphreys	M50	Les Croupiers RC	GBR
61	India Huntley	WSEN		GBR
60	Jason Huntley	M50		GBR
232	David James	M65	Les Croupiers RC	GBR
17	Julia Jarvis	W60	Cowbridge Moovers	GBR
189	Tracy Jenkins	W55	Porthcawl Runnerslife	GBR
18	Ella Jennings	WSEN	Les Croupiers	GBR
184	Mel Johns	WSEN		GBR
168	Francesca Jones	WSEN		GBR
181	Norman Jones	M65	Mynyddwyr De Cymru (MDC)	GBR
231	Sam Jones	MSEN	CDF Runners	GBR
27	Paul Josua	MSEN	San Domenico Road RC	GBR
86	Katarzyna Kotarba	W40		GBR
257	Steve Lewis	M65	Les Croupiers RC	GBR
175	John Lloyd	M60	Brackla Harriers	GBR
174	Tina Lloyd	W55	Brackla Harriers	GBR
142	Stephen Locke	M50	Pontypridd Roadents AC	GBR
246	Russell Love	M40	CDF Runners	GBR
8	Daniel Luffman	M50	Les Croupiers RC	GBR
152	Aileen Lyons	WSEN	Les Croupiers RC	GBR
101	Michelle Mancini	W55	None	GBR
78	Ruby Maunder	WU23		GBR
62	Yvette Mazurczak	W45		GBR
250	Deri McCluskey	MU23		GBR
160	Stephen Mcdowell	M45	N/a	GBR
123	James McGuire	MSEN		GBR
7	Ceri Merwood	WSEN	CDF Runners	GBR
32	Rebekah Miles	W40	Les Croupiers RC	GBR
223	Owain Morris	MSEN	Les Croupiers RC	GBR
167	Gillian Murphy	W70	Les Croupiers RC	GBR
166	Michael Murphy	M70	Les Croupiers RC	GBR
102	Louise Muteham	W40	Lliswerry Runners	GBR
13	Kat Nguyen	WSEN	CDF Runners	GBR
251	Aidan O'Donnell	M45	CDF Runners	GBR
227	Ian Ogilvie	M55	Brackla Harriers	GBR
228	Jane Ogilvie	W60	Brackla Harriers	GBR
143	Clive Osmond	M60	Les Croupiers R C	GBR
15	Enlli Parri	WSEN	CDF Runners	GBR
238	Ellie Parry	WSEN		GBR
87	Philip Payne	M60		GBR
186	Michael Perry	MSEN		GBR
9	Sarah Phillips	W50		GBR
25	Lisa Pinney	W50	Clwb run wales	GBR
55	Nicholas Pounder	M50	Pontypridd Roadents AC	GBR
211	Emma Price-Stephens	W40	Griffithstown Harriers	GBR
133	Solitaire Pritchard	W45	Porthcawl Runners	GBR
200	Ryan Pugsley	MSEN	Les Croupiers RC	GBR
11	Diana Purnell	W50		GBR
113	Jack Reddaway	MSEN	Les Croupiers RC	GBR
121	Michael Riley	M45	Les Croupiers RC	GBR
194	Owen Roberts	MSEN		GBR
204	Fiona Robertson	WSEN	Portishead Running Club	GBR
236	Tom Rooney	MSEN	Caldicot Running Club	GBR
122	Nicholas Roux	MSEN		GBR
110	Paul Searle	M65		GBR
30	Emma Shaw	W50	WRP	GBR
31	Humphrey Sheil	M45	CDF Runners	GBR
215	Jennifer Sleath	W55	Brackla Harriers	GBR
262	Anthony Smets	MSEN	Les Croupiers RC	GBR
193	Brianne Snaith	WSEN		GBR
158	Beverley Soles	W45	Ogmore phoenix	GBR
115	Isabel Southey	WSEN		GBR
226	Hope Stanger	WSEN	Heathwood Triathlon	GBR
235	Joshua Stevenson-Hoare	MSEN		GBR
245	Ashley Temudo	MSEN	Caldicot Running Club	GBR
192	Lucy Thomas	WSEN		GBR
146	Mark Thomas	M50	Black Pear Joggers	GBR
26	Sioned Thomas	WSEN	CDF Runners	GBR
147	Sophie Thomas	WSEN	Black Pear Joggers	GBR
88	Jojo Train	WSEN	Caldicot Running Club	GBR
14	Anh Quan Tran	MSEN	CDF Runners	GBR
5	Geraldine Tucker	W55	Brackla Harriers	GBR
165	Jamie Vanstone	M40	Pontypridd Roadents AC	GBR
179	Richard Vaughan	M50		GBR
6	Sandra Vermaak	W45	Cowbridge Moovers	GBR
207	Royston Vincent	MSEN	Pontypridd Roadents AC	GBR
239	Marc Wachter	M45	Caldicot Running Club	GBR
205	Florence Waddington	WU23	CDF Runners	GBR
178	Shannon Walker	WSEN	Les Croupiers	GBR
89	Elaine Wharmby	W60	Brackla Harriers	GBR
90	Garry Wharmby	M60	Brackla Harriers	GBR
96	Rowena White	W50	San Domenico RC	GBR
104	Kayleigh Wilding	WSEN	CDF Runners	GBR
229	Luke Williams	MSEN	Micky Morris Racing Team	GBR
163	Oliver Williams	MSEN	Les Croupiers RC	GBR

20 mile (122)
103	Christopher Barnby	M40		GBR
206	Paul Beach	M40		GBR
2	Tom Beale	MSEN	Caldicot Running Club	GBR
190	Sarah Beeching	W40	Les Croupiers RC	GBR
94	Sarah Bennett	W50	PDFitness	GBR
21	Charlotte Bethell	WSEN	Pegasus RC	GBR
131	Lee Bodenham	W40	Porthcawl Runners	GBR
138	Christian Bold	MSEN	Porthcawl Runners	GBR
64	Bronwen Boyce	W45		GBR
218	Aled Brown	MSEN	Heathwood tri	GBR
252	Chris Brown	MSEN	Heathwood Triathlon Club	GBR
33	James Bruce	M50	Les Croupiers RC	GBR
80	Natalie Burchell	WSEN	Lliswerry Runners	GBR
140	Laura Cameron	WSEN	Lliswerry Runners	GBR
71	Simon Cawthorn	M55	Lliswerry Runners	GBR
177	Sophie Charles	WSEN	Brackla harriers	GBR
224	Alex Chase	MSEN	Heathwood Tri	GBR
249	Tzevai Chong	M40	CDF Runners	GBR
237	Sam Clarkstone	WSEN	Pontypridd Roadents AC	GBR
216	Gareth Coles	MSEN		GBR
47	Jane Collins	W45	Caldicot Running Club	GBR
258	Steve Collins	MSEN	Heathwood Tri	GBR
108	Simon Coombes	M45	Swansea Harriers AC	GBR
145	Elinor Cordiner	W55	Pershore plum plodders	GBR
69	Elliot Counsell	MU23	Lliswerry Runners	GBR
39	Penny Coyle	W45	Les Croupiers RC	GBR
241	Will Crosby	MSEN		GBR
95	Jen Davies	W40	Lliswerry Runners	GBR
109	Mike Davies	M65	Albany Road Run Club	GBR
105	Thomas Davies	MSEN	Porthcawl Runnerslife	GBR
213	Justine Dawkins	W50	Cornelly Striders	GBR
244	David Dewey	M40	Balanced Performance Tri Club	GBR
187	Chris Dunn	M45	Aberdare Valley Amateur AC	GBR
84	Bryony Eames	WSEN	Les Croupiers RC	GBR
72	Gareth Evans	MSEN	Pontypridd Roadents AC	GBR
220	Michael Ewins	M40	Caldicot Running Club	GBR
45	Tom Flitcroft	MSEN	Les Croupiers RC	GBR
112	Richard Ford	M65		GBR
40	Glen Francis	M45		GBR
196	Tammy Fry	WSEN	Caerleon RC	GBR
119	Andrei Georgescu	MSEN		GBR
248	Hassan Gholami	M50	N/A	GBR
68	Josh Gilby	MSEN	Lliswerry Runners	GBR
188	Carole Goddard	W50	Les Croupiers RC	GBR
76	Dewi Gregory	MSEN		GBR
34	Rebecca Hampson	W40		GBR
234	Jo Harris	W55	Bitton Road Runners	GBR
4	Alexander Hayman	MSEN	CDF Runners	GBR
42	Peter Heath	M40	Les Croupiers RC	GBR
41	Mark Herbert	M40	Les Croupiers RC	GBR
150	Jack Hilldrup	MSEN	San Domenico RC	GBR
197	Philip Hodge	M60	Les Croupiers RC	GBR
135	Kate Hodgson	WSEN	Lliswerry Runners	GBR
19	Leo Holmes	MSEN	Les Croupiers RC	GBR
199	Craig Hopkins	M45	Pont-y-pwl & District Runners	GBR
217	David Huckle	MSEN	Balanced Performance	GBR
63	Bethan Jenkins	W40	Pontypridd Roadents	GBR
256	Harry Jenkins	MSEN	Porthcawl Runners	GBR
46	Martin Johns	MSEN	Lliswerry Runners	GBR
127	Adam Johnson	MSEN	CDF Runners	GBR
48	Pressling Jon	M40	Torbay Tri Club	GBR
67	Sarah Kembrey	W45	Lliswerry Runners	GBR
116	Ben Kennedy	MSEN	Les Croupiers RC	GBR
141	Stuart Kibble	M45		GBR
49	Jess Kingston	W45		GBR
164	Iola Landy	WSEN	Pencoed panthers	GBR
37	Jessica Lee	W45	Caldicot Running Club	GBR
36	Phillip Lee	M50	Lliswerry Runners	GBR
153	Daniel Lewis	MSEN		GBR
51	James Linney	M40	Penarth and dinas runners	GBR
182	Jenny Martin	W45	Les Croupiers RC	GBR
185	Victor manuel Mateu Garcia	MSEN	Southville running club	GBR
3	Keila Mayo	W50	Caldicot Running Club	GBR
81	Alison Meredith-Jones	W50	Brackla Harriers	GBR
201	Chris Miles	M50		GBR
243	Adam Morgan	MSEN		GBR
57	Kelly Morgan	W45		GBR
157	Lucy Morgan	W50		GBR
117	Paul Morton	M40	CDF Runners	GBR
53	Kieran O'Brien	MSEN		GBR
52	Rory O'Brien	MSEN		GBR
24	Terry O'Brien	M65		GBR
23	Hugh Ollard	MSEN	Les Croupiers RC	GBR
38	Rich Parker	M40	CDF Runners	GBR
212	Sean Parry	M45	Cornelly Striders	GBR
202	Rob Partridge	MSEN		GBR
129	Stephanie Pasco	WSEN		GBR
70	Joanna Pearson	W55	Caldicot Running Club	GBR
50	Elinor Phillips	WSEN	Lliswerry Runners	GBR
209	Alex Price	MSEN	Les Croupiers RC	GBR
208	James Price	MSEN		GBR
132	Jack Pugsley	MSEN	Porthcawl Runnerslife	GBR
35	Aravindan Rangaraj	M45		GBR
159	Judi Rhys	W60	Les Croupiers RC	GBR
22	Owen Rivers	MSEN	Les Croupiers RC	GBR
254	Rose Roberts	WSEN		GBR
74	Alice Rothwell	W40	Les Croupiers RC	GBR
203	Kelly Ruck	WSEN	Forest of Dean AC	GBR
91	Lisa Salkeld	W50	Pencoed panthers	GBR
83	Elliott Saunders	MSEN		GBR
66	Lenny Sayers	M45	Les Croupiers RC	GBR
85	Owen Staddon	MSEN	Caldicot Running Club	GBR
173	Cassie Summers	WSEN	Les Croupiers RC	GBR
144	Jeremy Thomas	M60	Les Croupiers RC	GBR
191	Liam Thomas	MSEN	Heathwood tri	GBR
10	Philip Tucker	M60	Brackla Harriers	GBR
219	Lottie Vaughan	WSEN	Brackla Harriers	GBR
59	Anthony Waddington	M50		GBR
172	Elizabeth Walsh	W45	Fairwater Runners	GBR
111	David Waters	M50	Islwyn RC	GBR
56	Matthew Watkins	MSEN	Les Croupiers RC	GBR
20	Katie Webb	W50	Pegasus RC	GBR
1	David Wherry	M45	Caldicot Running Club	GBR
198	Daniel Wilcock	MSEN	Heathwood tri	GBR
137	Billy Williams	MSEN	Porthcawl Runnerslife	GBR
125	Dan Williams	M45		GBR
12	Hayley Williams	W45	Caldicot Running Club	GBR
151	Sarah Wilson	W50	Caldicot running club	GBR
93	Alison Woodward	W50	Pencoed Panthers	GBR
106	Ryan Worlock-Morgan	MSEN	Parc Bryn Bach RC	GBR
162	Yi Yang	MSEN	Team Bath AC	GBR
221	Alice Yevko	WSEN		GBR

Us

ROC MM 2019

Adrian Moir (Director) and Ellie Salisbury (Marketing and Admin) - Team Fabian4 at the ROC Mountain Marathon 2019 (Lowther Hills).

Useful links

Contact Us

Ty Ffynnon, Bwlch, Brecon.
LD3 7HZ

+44 7775 781549
Urgent calls only

support@fabian4.co.uk
www.fabian4.co.uk