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Treforest 10K Start List
Sunday 28 May 2023
Competitor Statistics (Total=329, Online=96%)
Postal entries (nnn*) were last uploaded on 01 May 2023
Note that this start list is sorted by Surname, and then Forename.
See the
Event Website
for further details.
Use the competitor
Amend Entry
function to view and/or amend your details.
Filter by Club =
All
3MS Road Runners
Aberdare VAAC
ABERDARE VALLEY AAC
Aberdare Valley Amateur AC
Aberdare Valley Athletics Club
Amman Valley Harriers
AT
Bournville Harriers
Bourton Road Runners Club
Brackla Harriers
Builth & District RC
Caerleon RC
Caerleon Running Club
Caerphilly Runners
Caerphily Runners
Canton Chargers
Cardiff Triathlon Club
CDF Runners
CDFRUNNERS
Chargers
Chepstow Harriers
Clwb Run Wales
Cornelly Striders
Cr&p Tri
Crickhowell Running Club
Dragons
Dragons Aberdare
Dragons RC(Aberdare)
Dragons Running Club
Fit2Run
Griffithstown Harriers
Heath Massive
Hengoed Harriers
Hereford couriers
Islwyn
Islwyn RC
Islwyn Running Club
Les Croupiers
Les Croupiers R C
Les Croupiers RC
Llanelli AC
Llantwit Fardre Ladies
Lliswerry Runners
Lonely Goat RC
Meirionnydd Running Club
Merthyr Triathlon
Merthyr Triathlon Club
Morpeth Harriers & AC
Moti Albany Road
Moti Albany Road Run Club
MRC
N/A
Non
NORTHS
Ogmore phoenix runners
Outdoor Fitness
Parc Bryn Bach RC
Pegasus RC
Pegasus RCC
Penarth & Dinas Runnerzs
Penarth and Dinas runners
Pencoed panthers
Pontyclun road runners
Pontypool and district runners
Ponty-pool and district runners
Pontypridd Roadents AC
Pont-y-pwl & District Runners
Port Talbot Harriers
Rhondda Valley Runners
Robbertown Road Runners
Run Cymru
Running Punks
San Domenico RC
San Domenico Road RC
St Albans Striders
Swansea Harriers AC
Taff Ely Triathlon Club
Team New 2 Tri
Tri Hard Harriers
Vegan Runners UK
Ystrad Runners
AND Country =
All
GBR
Entry
No.
Name
Age
Class
Club
Co.
Under 23 Men
(5)
140
Junior Barrow
MU17
Non
GBR
296
Ashley Cole
MU23
Ponty-pool and district runners
GBR
284
Davies Dafydd
MU23
GBR
177
Thomas Edwards
MU23
GBR
10*
Joseph Reardon
MU23
Parc Bryn Bach RC
GBR
Senior Men
(46)
239
Matthew Alder
MSEN
GBR
302
Mike Ardanaz
MSEN
CDF Runners
GBR
275
Ian Barrett
MSEN
Les Croupiers RC
GBR
291
Thomas Beale
MSEN
GBR
127
Thomas Beard
MSEN
Caerleon RC
GBR
267
Jamie Bishop
MSEN
GBR
155
Niall Boardman
MSEN
GBR
313
James Brown
MSEN
Lliswerry Runners
GBR
206
Ryan Bunce
MSEN
Brackla Harriers
GBR
132
Robert Crowston
MSEN
GBR
66
Michael Donkin
MSEN
GBR
201
Garin Edwards
MSEN
Tri Hard Harriers
GBR
270
Ryan Elliott
MSEN
GBR
69
Tom Flitcroft
MSEN
Les Croupiers
GBR
258
Victor Garrick
MSEN
Lliswerry Runners
GBR
57
Lloyd Hambridge
MSEN
Islwyn RC
GBR
138
Aled Hopton
MSEN
GBR
289
Owain Hughes
MSEN
GBR
306
Jason Ivins
MSEN
GBR
257
Matt James
MSEN
GBR
109
Rhys Jehu
MSEN
GBR
255
Jeff John
MSEN
GBR
188
Mike Jones
MSEN
Parc Bryn Bach RC
GBR
59
James Lewis
MSEN
N/A
GBR
154
Kieran Loughlin
MSEN
Ystrad Runners
GBR
260
Lloyd Manning-James
MSEN
Pontypridd Roadents AC
GBR
259
Bennett McVeigh
M50
GBR
280
Tom Morgan
MSEN
CDF Runners
GBR
329
Carl Nealon
MSEN
GBR
199
Alex Orford
MSEN
GBR
316
Luke Owen
MSEN
Dragons
GBR
304
Geraint Phillips
MSEN
Canton Chargers
GBR
89
Matthew Phillips
MSEN
Llanelli AC
GBR
179
Graeme Porteous
MSEN
Moti Albany Road
GBR
158
Suraj Prabhu
MSEN
Caerphilly Runners
GBR
103
Ben Rees
MSEN
Caerphilly Runners
GBR
4
Gareth Spencer
MSEN
Pontypridd Roadents AC
GBR
38
Chris Stone
M45
GBR
5*
Jacob Tasker
MSEN
Ogmore Phoenix Runners
GBR
62
Mark Teesdale
MSEN
Ogmore Phoenix Runners
GBR
101
Dafydd Thomas
MSEN
Meirionnydd Running Club
GBR
173
Daniel Thomas
MSEN
GBR
149
Sam Thomas
MSEN
Rhondda Valley Runners
GBR
223
Liam Wharmby
MSEN
GBR
321
Ieuan Williams
MSEN
GBR
244
Matthew Williams
MSEN
Rhondda Valley Runners
GBR
M40
(53)
254
Paul Adams
M45
Caerleon RC
GBR
256
Daniel Ashman
M45
GBR
247
Mike Clayden
MSEN
GBR
131
Stuart Coates
M45
Caerphilly Runners
GBR
230
Henri Coombs
M45
NORTHS
GBR
137
Stuart Crees
M45
Les Croupiers
GBR
278
Paul Davies
M45
Aberdare VAAC
GBR
73
Shawn Davies
M40
Rhondda Valley Runners
GBR
171
Nicholas Dukes
M45
Les Croupiers
GBR
111
Andrew Edwards
M45
Dragons RC(Aberdare)
GBR
8*
Vaughan Edwards
M45
Les Croupiers
GBR
31
Paul Francis
M45
Les Croupiers
GBR
21
David Franklin
M40
GBR
273
Sion Glyn
MSEN
GBR
122
Keith Gregory
M45
Rhondda Valley Runners
GBR
272
Nigel Hammersley
M40
Pegasus RC
GBR
41
Neil Harris
M45
GBR
204
Paul Hayward
M40
Islwyn RC
GBR
24
Mark Herbert
M40
Les Croupiers RC
GBR
207
Craig Hopkins
M45
Caerleon RC
GBR
232
James Horner
M40
Les Croupiers RC
GBR
92
Niall Hughes
M45
San Domenico Road RC
GBR
34
Karl Johnson
MSEN
GBR
162
Andrew Jones
M40
Aberdare Valley Amateur AC
GBR
167
Keith Jones
M45
Moti Albany Road
GBR
282
Martin Jones
M45
Islwyn RC
GBR
283
Richard Jones
M45
GBR
195
Huw Lewis
MSEN
GBR
28
Gareth Lynch
M45
Les Croupiers
GBR
71
Jon Martin
M45
Les Croupiers
GBR
198
Paul Mason
M40
Griffithstown Harriers
GBR
113
Chris Medcalf
M45
San Domenico RC
GBR
163
Ryan Minard
M40
ABERDARE VALLEY AAC
GBR
148
Jonathan Monk
M40
Pontypridd Roadents AC
GBR
164
Ryan Moreland
MSEN
GBR
90
David Morgan
M45
Rhondda Valley Runners
GBR
327
Huw Morgan
MSEN
GBR
15*
Phil Morris
M40
Builth & District RC
GBR
189
Mark Murphy
M40
GBR
216
Richard Poulter
M40
GBR
268
Neil Profit
M40
Islwyn RC
GBR
312
James Randall
MSEN
GBR
168
Mike Ridd
M40
GBR
217
Peter Scully
M40
GBR
292
Andrew Smith
M40
Pont-y-pwl & District Runners
GBR
288
Nicholas Spiller
M40
GBR
191
Paul Swain
M40
Dragons Aberdare
GBR
233
Avisa Talemi
W40
Caerleon RC
GBR
328
James Taylor
M40
Aberdare Valley Amateur AC
GBR
43
Philip Thomas
M40
GBR
37
Gavin Wedlake
M40
Cardiff Triathlon Club
GBR
39
Chris Williams
M40
Team New 2 Tri
GBR
285
Nathan Williams
M40
Aberdare Valley Amateur AC
GBR
M50
(53)
271
Desmond Astley
M55
Merthyr Triathlon
GBR
118
Stephen Blake
M55
Pegasus RC
GBR
253
Clifford Burton
M50
Islwyn
GBR
185
Andrew Caple
M55
CDF Runners
GBR
287
Paul Chapman
M50
Les Croupiers RC
GBR
266
Paul Chick
M50
GBR
91
Shaun Cotter
M55
GBR
193*
John Dally
M55
Lliswerry Runners
GBR
276
Steve Dance
M55
Caerleon RC
GBR
212
Richard Davies
M50
GBR
319
Paul Deaton
M55
Penarth and Dinas Runners
GBR
22
Clive Denton
M55
Rhondda Valley Runners
GBR
317
Jason Dickinson
M55
Vegan Runners UK
GBR
298
Hywel Edwards
M50
San Domenico Road RC
GBR
77
Robert Ellis
M50
Caerphilly Runners
GBR
226
Alun Evans
M55
GBR
27
Carwyn Evans
M55
Dragons Running Club
GBR
1
Stuart Felix
M50
Rhondda Valley Runners
GBR
252
David George
M50
Les Croupiers RC
GBR
231
David Griffiths
M55
GBR
151
Mark Griffiths
M50
Rhondda Valley Runners
GBR
202
Chris Handley
M50
Merthyr Triathlon Club
GBR
114
Alex Hearnden
M55
Chargers
GBR
277
Chris Hobbs
M55
GBR
65
Steve Holderness
M50
Rhondda valley runners
GBR
142
Daniel Jenkins
M45
Ogmore Phoenix Runners
GBR
141
Rob Jones
M50
Pegasus RC
GBR
20
Robert Joslin
M50
Rhondda Valley Runners
GBR
297
Pete King
M55
Running Punks
GBR
83
John Lloyd
M55
Brackla Harriers
GBR
237
Karl Martin
M50
Robbertown Road Runners
GBR
241
Andrew May
M50
Penarth and Dinas Runners
GBR
181
Grant McMellin
M50
Pegasus RC
GBR
54
Datren Morgan
M55
Penarth and Dinas runners
GBR
200
Gareth Morgan
M50
Les croupiers
GBR
48
Stephen New
M55
Hengoed Harriers
GBR
215
Ian Ogilvie
M55
Brackla Harriers
GBR
110
Chris Panes
M55
Merthyr Triathlon Club
GBR
99
Dean Phipps
M55
Taff Ely Triathlon Club
GBR
227
Kevin Plank
M50
San Domenico Road RC
GBR
263
Mike Pobjoy
M55
Lliswerry Runners
GBR
219
Steven Preddy
M50
Les Croupiers RC
GBR
25
Martyn Rees
M50
GBR
6*
Gareth Richards
M50
Ogmore Phoenix Runners
GBR
104
Bernard Starkey
M50
Pencoed Panthers
GBR
210
Paul Sutton
M50
GBR
129
Richard Thomas
M55
Caerphilly Runners
GBR
146
Chris Tough
M50
Aberdare Valley Amateur AC
GBR
152
Gary Webber
M55
Rhondda Valley Runners
GBR
52
Phil White
M50
Vegan Runners UK
GBR
17
David Williams
M50
GBR
50
Rachael Williams
W55
Llantwit Fardre Ladies
GBR
2
Ian Wills
M55
GBR
M60
(33)
126
Phil Allen
M60
Pegasus RC
GBR
32
Kevin Barnes
M60
Hereford couriers
GBR
320
Kevin Christie
M60
Heath Massive
GBR
166
Adrian Corbett
M60
GBR
309
Stephen Cotter
M60
Brackla Harriers
GBR
115
Colin Crooks
M65
Pegasus RC
GBR
100
Michael Cunningham
M65
Hengoed Harriers
GBR
303
Gareth Davies
M60
GBR
145
Mike Davies
M60
CDF Runners
GBR
47
Neil Davies
M65
GBR
182
Ray Davies
M60
Aberdare Valley Amateur AC
GBR
98
Jeremy Dickson
M60
Lliswerry Runners
GBR
300
Richard Donne
M60
3MS Road Runners
GBR
150
Mike Earley
M65
GBR
45
Tony Evans
M60
GBR
87
Graham Foster
M60
Brackla Harriers
GBR
228
Tony Goodwill
M65
Bourton Road Runners Club
GBR
35
Christopher Grant
M65
Caerphilly Runners
GBR
44
Trevor Hay
M60
Aberdare Valley Athletics Club
GBR
67
John Hickman
M60
Caerphilly Runners
GBR
246
Steve Hill
M60
Penarth and Dinas Runners
GBR
294
Ray James
M60
GBR
157
Dayo Jones
M65
GBR
218
Howard Jones
M65
Brackla Harriers
GBR
269
Philip Massey
M65
GBR
81
Bryan Meredith
M60
Rhondda Valley Runners
GBR
30
Clive Osmond
M60
Les Croupiers R C
GBR
40
David Rees
M65
GBR
9*
Jeremy Thomas
M60
Les Croupiers
GBR
224
Philip Tucker
M60
Brackla Harriers
GBR
229
Geoff Twigg
M65
Clwb Run Wales
GBR
222
Garry Wharmby
M60
Brackla Harriers
GBR
249
Mark Williams
M60
Aberdare Valley Amateur AC
GBR
M70
(6)
208
Jeffrey Aston
M75
Les Croupiers
GBR
264
Howard Attwood
M70
Lliswerry Runners
GBR
299
Bryan Browne
M70
GBR
107
Tony Grandon
M70
AT
GBR
94
Robert Lewis
M70
Caerphilly Runners
GBR
7*
Keith Roberts
M70
Lliswerry Runners
GBR
Under 23 Women
(1)
85
Kay Errington
WU23
Morpeth Harriers & AC
GBR
Senior Women
(21)
330
Colette Abel
WSEN
CDF Runners
GBR
96
Zoe Brooks
WSEN
Pontypridd Roadents AC
GBR
170
Laura Chandler
WSEN
Outdoor Fitness
GBR
290
Orlagh Cottier
WSEN
GBR
308
Cathryn Davey
WSEN
GBR
295
Amelia Davies
WU19
Pontypool and district runners
GBR
203
Rachel Dicker
WSEN
Pontypridd Roadents AC
GBR
305
Antoinette Dumayne
WSEN
Lliswerry Runners
GBR
97
Hannah Griffiths
WSEN
GBR
250
Abby Groves
WSEN
Pegasus RC
GBR
58
Pippa Hayes
WSEN
Pencoed panthers
GBR
11*
Sioned Howells
WSEN
Swansea Harriers AC
GBR
326
Sarah Kavanagh
WSEN
Brackla Harriers
GBR
12*
Elinor Mattey
WSEN
Amman Valley Harriers
GBR
261
Katie O'Hare
WSEN
Pontypridd Roadents AC
GBR
153
Katie Plimmer
WSEN
Ogmore Phoenix Runners
GBR
322
Ffion Roberts
WSEN
CDF Runners
GBR
205
Sian Rushforth
WSEN
GBR
161
Hollie Ryder
WSEN
St Albans Striders
GBR
49
Jayne Stephens
W45
Caerphilly runners
GBR
175
Hannah Wyatt
WSEN
Caerphilly Runners
GBR
W35
(28)
301
Anna Ardanaz-Badia
WSEN
GBR
314
Tracey Arthur
W40
Lliswerry Runners
GBR
311
Helen Barker
WSEN
GBR
293
Marisa Benjamin
W40
Pont-y-pwl & District Runners
GBR
178
Sam Bills
WSEN
Parc Bryn Bach RC
GBR
251
Danielle Burdett
WSEN
GBR
147
Lucy Campion
WSEN
GBR
117
Hannah Caveney
WSEN
GBR
46
Joanne Davies
WSEN
GBR
169
Nicola Davies
WSEN
GBR
72
Rebecca Davies
W40
Rhondda Valley Runners
GBR
76
Amy Edwards
W40
Rhondda Valley Runners
GBR
18
Carly Evans
W40
GBR
243
Lisanne Evans
WSEN
Islwyn RC
GBR
19
Emma Finlayson
WSEN
GBR
135
Elin Howard
W40
Run Cymru
GBR
29
Helen Hutchinson
W40
GBR
187
Ally Jones
W40
Parc Bryn Bach RC
GBR
325
Sarah Lauder
W40
Lliswerry Runners
GBR
70
Jenny Martin
W40
Les Croupiers
GBR
14*
Donna Morris
WSEN
Builth & District RC
GBR
159
Sarah P
WSEN
Caerphilly Runners
GBR
112
Paula Piper
W40
GBR
121
Sara Smith
W40
Rhondda Valley Runners
GBR
211
Steph Stanley
WSEN
GBR
183
Laura Stickler
WSEN
GBR
286
Kathryn Williams
W40
Aberdare Valley Amateur AC
GBR
78
Kirsty Williams
WSEN
Rhondda Valley Runners
GBR
W45
(45)
240
Lindsey Allan
W50
GBR
238
Paula Allen
W45
Les Croupiers RC
GBR
323
Lisa Baker
W45
Cr&p Tri
GBR
242
Clare Barrett
W45
Islwyn RC
GBR
74
Emma Chivers
W50
Rhondda Valley Runners
GBR
262
Melissa Cottrell
WSEN
Cornelly Striders
GBR
160
Tracey Creedon
W45
Les Croupiers
GBR
136
Libby Crees
W50
Les Croupiers
GBR
42
Lyndsay Crompton
W40
GBR
124
Emma David-Pepperell
W45
GBR
213
Elisabeth Davies
W45
GBR
143
Nicola Davies
W50
Moti Albany Road
GBR
318
Sarah Davies
W45
Islwyn RC
GBR
234
Nicola Dean
W45
Griffithstown Harriers
GBR
56
Louise Duggan
W50
Lonely Goat RC
GBR
125
Kerri Eilertsen
W45
GBR
75
Samantha Ellis
W45
GBR
174
Tracey Hinton
W50
Lliswerry Runners
GBR
236
Ceri Hitchings
W45
GBR
51
Dawn Hopkins
W45
Ogmore Phoenix Runners
GBR
196
Claire Jacobs
W45
Les Croupiers
GBR
235
Rhian Jones
W45
GBR
16*
Nicola Jukes
W50
Parc Bryn Bach RC
GBR
55
Lisa Kyte
W50
Rhondda Valley Runners
GBR
33
Kelly Langford
W40
GBR
123
Carolyn Lewis
W40
Pegasus RCC
GBR
26
Helen Mccarthy
W45
Moti Albany Road
GBR
172
Charlotte Moran
W45
Caerleon RC
GBR
134
Delyth Murray- Lines
W45
CDFRUNNERS
GBR
165
Louise Nuttall
W50
Pontyclun road runners
GBR
93
Sarah Orford
W45
GBR
184
Angharad Parry-Jones
W45
Les Croupiers RC
GBR
64
Jackie Phillips
W50
GBR
324
Hannah Player
W40
Pencoed Panthers
GBR
186
Sarah Pontin
W45
Islwyn RC
GBR
95
Sarah Pryor
W45
Les Croupiers
GBR
53
Joanne Ryan
W45
Rhondda Valley Runners
GBR
105
Lisa Salkeld
W50
Pencoed Panthers
GBR
180
Rhiannon Sevenoaks
W40
Crickhowell Running Club
GBR
209
Justine Sutton
W50
Fit2Run
GBR
68
Amanda Thomas
W50
Caerphily Runners
GBR
130
Samantha Thomas
W50
Caerphilly Runners
GBR
60
Sarah Tucker
W45
Islwyn RC
GBR
281
Nicola Williams
W45
Dragons running club
GBR
108
Alison Woodward
W45
Pencoed Panthers
GBR
W55
(33)
88
Mary Beech
W60
Brackla Harriers
GBR
79
Debbie Bennion
W60
Ogmore phoenix runners
GBR
120
Julie Broughton
W55
Penarth & Dinas Runnerzs
GBR
61
Deborah Brown
W60
Islwyn Running Club
GBR
116
Wendy Cotter
W55
GBR
310
Denise Cotterell
W55
Port Talbot Harriers
GBR
144
Debbie Cumming
W55
Moti Albany Road Run Club
GBR
194*
Tracy Dally
W55
Lliswerry Runners
GBR
190
Dawn Davis
W50
Caerleon RC
GBR
133
Jane Dickins
W55
Pencoed Panthers
GBR
3
Glenda Edwards
W55
Les Croupiers
GBR
176
Sandra Edwards
W55
GBR
86
Wendy Foster
W55
Brackla Harriers
GBR
128
Sarah Garland
W50
GBR
36
Sally Groves
W60
Pegasus RC
GBR
192
Charlotte Johns
W55
Brackla Harriers
GBR
156
Portland Jones
W60
GBR
84
Tina Lloyd
W55
Brackla Harriers
GBR
315
Alison Morgan
W55
Caerphilly Runners
GBR
13*
Niki Morgan
W55
Chepstow Harriers
GBR
106
Ruth Northway
W60
Pontyclun Road Runners
GBR
214
Jane Ogilvie
W55
Brackla Harriers
GBR
80
Sharon Pritchard
W55
Ogmore Phoenix Runners
GBR
220
Tracey Rees
W55
GBR
102
Judi Rhys
W60
Les Croupiers
GBR
119
Elizabeth Richards
W55
Caerleon Running Club
GBR
274
Stephanie Richards
W55
MRC
GBR
82
Julie Scholey
W60
Les Croupiers RC
GBR
197
Elizabeth Sims
W60
Caerleon RC
GBR
245
Suzanne Thomas
W55
GBR
63
Elizabeth Walker
W55
GBR
221
Elaine Wharmby
W55
Brackla Harriers
GBR
248
Rebeccah Williams
W55
Aberdare Valley Amateur AC
GBR
W65
(5)
279
Brenda Avery
W70
Chepstow Harriers
GBR
307
Patricia Davey
W65
GBR
265
Clare Johnson
W75
Les Croupiers RC
GBR
139
Helen Lloyd Jones
W70
Pegasus RC
GBR
23
Lesley Pymm
W70
Bournville Harriers
GBR