Treforest 10K Start List

Sunday 29 May 2022 Competitor Statistics (Total=351, Online=91%) Postal entries (nnn*) were last uploaded on 14 February 2022 Note that this start list is sorted by Surname, and then Forename. See the Event Website for ‎further details. Use the competitor Amend Entry function to view and/or amend your details.

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Entry No.	Name	Age Class	Club	Co.
Under 23 Men (1)
141	Connor James	MU18	Pontypridd Roadents AC	GBR

Senior Men (51)
106	Richard Ashton	MSEN		GBR
250	Jonathon Astley	MSEN	Parc Bryn Bach RC	GBR
41	Simon Bagguley	W40		GBR
169	Daniel Beech	MSEN		GBR
245	Charlie Bendall	MSEN	Chepstow Harriers	GBR
160	Joshua Cacicia	MSEN		GBR
308	Andrew Coates	M40	PRR	GBR
216	Dean Cox	MSEN		GBR
21*	Ryan Cullen	MSEN	Pontypridd Roadents AC	GBR
3	Ashley Dargavel	M50		GBR
162	Alex Davies	MSEN	Pontyclun Road Runners	GBR
265	David Davies	MSEN		GBR
65	Sam Durell	MSEN		GBR
30	Garry Evans	MSEN	Port Talbot Harriers	GBR
202	Christian Ford	MSEN	Caerleon RC	GBR
259	Kieran Groves	MSEN	Lliswerry Runners	GBR
208	Owain Groves	MSEN	Pontypridd Roadents AC	GBR
317	Lloyd Hambridge	MSEN	Islwyn RC	GBR
121	Nigel Hammersley	MSEN	Pegasus RC	GBR
292	Samuel Harmer	MSEN		GBR
174	Michael Hill	MSEN	Pontypridd Roadents AC	GBR
323	James Hobson	MSEN	Lliswerry Runners	GBR
187	Chris Inglis	MSEN	CDF Runners	GBR
351	Jacob Iveson	MSEN	Builth wells rc	GBR
251	Matt James	MSEN		GBR
242	Ben Kennedy	MSEN	Les Croupiers	GBR
244	Gareth Logan	MSEN	Les Croupiers	GBR
134	Ryan Morgan	MSEN	Parc Bryn Bach Running Club	GBR
341	Greg Nalej	MSEN		GBR
140	Mark Olsen	MSEN		GBR
104	Ross Owen	MSEN	Rhondda Valley Runners	GBR
248	Rhys Owens	WSEN		GBR
296	Jeff Parker	MSEN		GBR
50	Matthew Pearce	MSEN		GBR
35*	Dean Phipps	MSEN		GBR
15*	Alexander Plaister	MSEN	Outdoor Fitness	GBR
222	Benjamin Powell	MSEN		GBR
274	Craig Price	MSEN		GBR
154	Harri Owain Rees	MSEN	HARD LINES	GBR
22*	Matt Regan	MSEN	Pontypridd Roadents AC	GBR
89	Samuel Richards	MSEN	Pontypridd Roadents AC	GBR
218	Andrew Roberts	MSEN		GBR
302	David Shewring	MSEN	Pontyclun RoadRunners	GBR
328	Luc Shide	MSEN	Islwyn RC	GBR
282	Christian Smalley	MSEN		GBR
348	Andrew Smith	M40	Pont-y-pwl & District Runners	GBR
215	Joshua Smith	MSEN		GBR
159	Sam Thomas	MSEN	Rhondda Valley Runners	GBR
247	Craig Ward	MSEN	Islwyn Running Club	GBR
333	Paul Wood	M40	Islwyn RC	GBR
69	Alex Woods	MSEN		GBR

M40 (52)
200	Paul Adams	M45	Caerleon RC	GBR
90	Matthew Aherne	M45	Pontyclun Roadrunners	GBR
239	Daniel Ashman	M45		GBR
192	Paul Barrett	M45	Ogmore Phoenix Runners	GBR
152	Alvils Berzinskis	M45	Les Croupiers	GBR
32*	Kevin Bounds	M45		GBR
235	Philip Brett	M40	Heath Massive Run Club	GBR
100	James Bruce	M45	Les croupiers RC	GBR
234	Paul Bruton	M45	Lliswerry Runners	GBR
1	Christopher Clack	M45	Dragons Running Club Aberdare	GBR
131	Marcus Coles	M45	Les Croupiers	GBR
2	Marcus Daniells	M45		GBR
13*	Ceri Davies	M45	San Domenico RC	GBR
257	Ryan Davies	M40	None	GBR
82	Shawn Davies	M40	Rhondda Valley Runners	GBR
252	Andrew Driscoll	M40		GBR
163	Nicholas Dukes	M45	Les Croupiers	GBR
285	Drew Edwards	M45	Dragons Running Club Aberdare	GBR
243	Jerome Edwards	M45	Les Croupiers	GBR
270	Tim Fry	M40	Lliswerry Runners	GBR
73	Keith Gregory	M45		GBR
49	Mark Griffiths	M45	Rhondda Valley Runners	GBR
62	Neil Harris	M45		GBR
288	David Hazell	M40	Caerphilly Runners	GBR
315	Richard Hazell	M40	Caerphilly Runners	GBR
103	Mark Herbert	M40	Les Croupiers	GBR
295	Niall Hughes	M45	San Domenico Road RC	GBR
214	Andrew Jones	M45		GBR
230	Paul Jones	M40	Aberdare Valley Amateur AC	GBR
221	John Light	M40	San Domenico Road RC	GBR
225	Christopher MacManus	M45		GBR
24*	Jon Martin	M45	Les Croupiers	GBR
17	Chris Medcalf	M45	San Domenico RC	GBR
18*	Gareth Morgan	M45	Les Croupiers	GBR
94	Lee Morris	M40	3m road Runners	GBR
318	Paul Morton	M40	Les Croupiers	GBR
353	Phil Motris	M40	Builth and district	GBR
329	Chris Oxley	M40	San domenico	GBR
197	Huw Phillips	M45	CDF Runners	GBR
322	Liam Pouard	MSEN		GBR
155	Dan Powell	M40	Pontyclun road runners	GBR
57	Jonathan Powell	M45		GBR
266	Neil Profit	M40	Islwyn Runners	GBR
58	Simon Richards	M40		GBR
284	Jason Russell	M40	Islwyn RC	GBR
312	Giuseppe Santese	M40	Brackla Harriers	GBR
114	Matt Smith	M45		GBR
102	Ben Trotman	M40	Pontyclun Roadrunners	GBR
107	Jozef Walters	M40		GBR
80	Nicolas Webb	M40	Lliswerry Runners	GBR
326	Huw Williams	M40	Rhondda Valley Runners	GBR
300	Aled Wynne	M40	Islwyn Running Club	GBR

M50 (47)
71	David Bailyes	M55	Caerphilly Runners	GBR
173	Andrew Blair	M55	Les Croupiers	GBR
294	Clifford Burton	M50	Islwyn RC	GBR
264	Carl Cable	M50		GBR
133	Andrew Caple	M55	CDF Runners	GBR
281	Steve Chadwell	M50	Les Croupiers RC	GBR
59	Robert Coles	M55		GBR
116	Shaun Cotter	M55		GBR
203	Richard Davies	M50		GBR
48	Clive Denton	M50	Rhondda Valley Runners	GBR
313	Hywel Edwards	M50	San Domenico	GBR
254	Robert Ellis	M50		GBR
209	Alun Evans	M55		GBR
168	Carwyn Evans	M55	Dragons Running Club	GBR
199	Tony Evans	M55		GBR
77	Alan Fishwick	M55	Lliswerry Runners	GBR
4*	David George	M50	Les Croupiers	GBR
223	Phil Hodge	M55	Les Croupiers R C	GBR
144	Scanlon Jason	M50	Welsh dragon bullys	GBR
142	Kevin Jones	M55	Les Croupiers RC	GBR
34	Robert Joslin	M50	Rhondda Valley Runners	GBR
337	Ian Lewis	M55	Ogmore Phoenix	GBR
316	Roy Lewis	M55		GBR
210	John Lloyd	M55	Brackla Harriers	GBR
99	Simon Marks	M50		GBR
229	Bryan Meredith	M55	Rhondda Valley Runners	GBR
63	Darren Morgan	M50	Penarth and Dinas Runners	GBR
303	Darren Morgan	M55	Penarth and Dinas runners	GBR
310	Gareth Morgan	M50	Les Croupiers	GBR
122	Paul Morris	M55	Pont-y-pwl & District Runners	GBR
339	Steve New	M55	Hengoed Harriers	GBR
342	Ian Ogilvie	M55	Brackla Harriers	GBR
36*	Nathaniel Palmer	M50	Les Croupiers	GBR
193	Dean Pardoe	M50		GBR
272	John Payne	M55	Les Croupiers	GBR
219	Andy Phillips	M50	Moti Albany Rd Run Club	GBR
279	Dean Phipps	M50	Taff Ely Triathlon Club	GBR
287	Mike Pobjoy	M50	Lliswerry Runners	GBR
220	Mark Rich	M55	Pontyclun Road Runners	GBR
186	Nick Speed	M50	Moti Albany	GBR
14*	Kevin Thomas	M55	Tri Hard Harriers	GBR
96	Phil Wall	M40		GBR
331	Damian Walsh	M55		GBR
171	Steve Warner	M55	Outdoor Fitness Pontypridd	GBR
54	Anthony Wiggin	M55		GBR
293	Alec Williams	M55	Pembrokeshire Harriers	GBR
68	Michael Woods	M55		GBR

M60 (27)
146	Phil Allen	M60	Pegasus RC	GBR
46	Ian Bell	M60	San Domenico Road RC	GBR
52	Allen Bevan	M65		GBR
175	Russell Bown	M60		GBR
255	John Chandler	M60	San Domenico RC	GBR
86	Meurig Chapple	M60	Penarth and Dinas Runners	GBR
157	Adrian Corbett	M60		GBR
183	Colin Crooks	M65	Pegasus RC	GBR
334	Steve Davies	M60	Pont-y-pwl & District Runners	GBR
273	Graeme Donnan	M65	Les Croupiers RC	GBR
87	Michael Foster	M65	Pontypridd Roadents AC	GBR
188	Martin Graff	M60		GBR
180	Christopher Grant	M60	Caerphilly Runners	GBR
84	Phil Groves	M60	Pegasus RC	GBR
97	Gary John	M65	Les Croupiers RC	GBR
115	Howard Kent	M65	Les Croupiers RC	GBR
227	Stephen Lewis	M60	Les Croupiers	GBR
335	Graham Mack	M65	Merthyr Running Club	GBR
113	Alan Mason	M60	Les Croupiers	GBR
320	Michael Murphy	M65	Les Croupiers	GBR
304	Steve Nicholls	M60	Pontyclun Roadrunners	GBR
11*	Clive Osmond	M60	Les Croupiers	GBR
167	Stephen Owen	M65	Chepstow Harriers	GBR
314	Kim Provis	M60		GBR
256	Keith Roberts	M65	Lliswerry Runners	GBR
129	Richard Sewell	M65		GBR
276	Kim Wehden	M60	Islwyn RC	GBR

M70 (13)
307	Howard Attwood	M70	Lliswerry Runners	GBR
150	Dean Crutch	M40		GBR
298	John Cunnane	M70	Pontyclun Road Runners	GBR
319	Paul Day	M70	Pontyclun Road Runners	GBR
213	Simon Dunk	M70		GBR
164	Tony Grandon	M70	AT	GBR
149	Daniel Griffiths	MSEN		GBR
148	Philip Griffiths	M45		GBR
179	Richard Hale	M70	Axe Valley Runners	GBR
240	Arthur Hayes	M70	San Domenico Road RC	GBR
135	Glyn Hicks	M70	Roberttown Road Runners	GBR
79	Robert Lewis	M70	Caerphilly Runners	GBR
8*	Geoff Wright	M70	Les Croupiers	GBR

Under 23 Women (6)
305	Alysha Bunston	WU23	Islwyn Running Club	GBR
196	Emily Chirighin	WU23	Cardiff AC	GBR
28*	Mia Goddard	WU19	Cardiff Amateur AC	GBR
66	Alice Jenkins	WU23		GBR
137	Ceri-Beth Royal	WU23		GBR
67	Paige Van Tiel	WU23		GBR

Senior Women (30)
19*	Katherine Axten	WSEN		GBR
40	Heidi Bagguley	W40		GBR
198	Katy Barfoot	WSEN		GBR
75	Nicole Bates	WSEN		GBR
349	Marisa Benjamin	WSEN	Pont-y-pwl & District Runners	GBR
306	Carly Bunston	WSEN	Islwyn RC	GBR
124	Lynfa Caddy	W55	Llantwit Fardre Ladies	GBR
38*	Laura Clarke	WSEN	Pegasus RC	GBR
263	Orlagh Cottier	WSEN	Lliswerry Runners	GBR
238	Jess Davies	WSEN	Caerleon RC	GBR
139	Samantha Dean	WSEN		GBR
261	Nia Evans	WSEN	Caerphilly Runners	GBR
260	Ffion George	WSEN		GBR
267	Siobhan Greenman	WSEN	Ystrad Runners	GBR
108	Amy Griffiths	WSEN	Les Croupiers	GBR
156	Pippa Hayes	WSEN	Pencoed panthers	GBR
262	Stephanie James	WSEN		GBR
258	Eleanor Lock	WSEN	Pontypridd Roadents AC	GBR
217	Aine Moylett	WSEN		GBR
332	James Nadine	WSEN	Pontyclun Road runners	GBR
70	Kaylea Palkowski	MSEN	Caerphilly Runners	GBR
226	Angela Palmer	W40	Pencoed Panthers	GBR
249	Gemma Pollock	WSEN	Caerphilly Runners	GBR
95	Emily Sams	WSEN	Caerphilly Runners	GBR
51	Paula Taylor	W45		GBR
123	Stefanie Taylor	WSEN	CDF Runners	GBR
118	Alice Thorpe	WSEN	Lliswerry Runners	GBR
324	Emily Welsh	W40	Islwyn running club	GBR
283	Jade Wiltshire	WSEN		GBR
299	Emma Wookey	WSEN	Lliswerry Runners	GBR

W35 (34)
78	Ceri-Ann Absalom	WSEN		GBR
39*	Caroline Bassett	W40	Pegasus RC	GBR
9*	Leanne Bassett	WSEN	Rhondda Valley Runners	GBR
232	Hannah Boyle	WSEN	Pencoed Panthers	GBR
207	Hayley Carey	WSEN	Aberdare Valley Amateur AC	GBR
236	Lindsey Clifford	W40	Weston AC	GBR
33	Tracey Creedon	W40	Les Croupiers	GBR
81	Rebecca Davies	W40	Rhondda Valley Runners	GBR
43	Carly Evans	W40		GBR
85	Gemma Groves	WSEN		GBR
291	Hollie Harmer	WSEN	Islwyn RC	GBR
289	Ruth Hazell	W40	Caerphilly Runners	GBR
6*	Rachel Higginson	W40	Les Croupiers	GBR
206	Keely Jarvis	WSEN	Aberdare Valley Amateur AC	GBR
42	Rebecca Kemlo	WSEN		GBR
37*	Kelly Langford	WSEN		GBR
309	Foulkes Lauren	WSEN	Pontypridd Roadents AC	GBR
101	Fay Lawrence	WSEN	Pontyclun Roadrunners	GBR
224	Rhian MacManus	WSEN		GBR
23*	Jenny Martin	W40	Les Croupiers	GBR
20	Laura Mason	WSEN		GBR
117	Sara Morgan	W40	Village vipers	GBR
352	Donna Morris	WSEN	Builth and district	GBR
120	Deborah O’Sullivan	W40	Les Croupiers RC	GBR
212	Lauren Old	WSEN	Pegasus RC	GBR
26*	Angharad Price	W40	Les Croupiers	GBR
151	Sian Price	W40	Ogmore Phoenix Runners	GBR
76	Kate Read	WSEN		GBR
237	Rhiannon Richards	WSEN	Llantwit Fardre Ladies Running Club	GBR
72	Sara Smith	W40	Rhondda Valley Runners	GBR
177	Esther Sowerby	W40		GBR
336	Katie Thornton	WSEN	Pontyclun road runners	GBR
185	Bethan Watson	W40		GBR
61	Jenna Watts	WSEN		GBR

W45 (60)
194	Karen Baber	W40		GBR
191	Alexis Barrett	W45	Ogmore Phoenix Runners	GBR
340	Catherine Black	W45		GBR
29*	Rosie Bristow	W45	Pegasus RC	GBR
271	Karen Chadwell	W50	Les Croupiers RC	GBR
111	Elaine Cooper	W50		GBR
165	Lorna Cranstone	W50	Llantwit Fardre Ladies Running Club	GBR
275	Libby Crees	W50	Les Croupiers RC	GBR
269	Debbie Davey	WSEN	Llantwit Fadre Ladies	GBR
12*	Ruth Davies	W50	San Domenico RC	GBR
44	Amy Edwards	W40	Rhondda Valley Runners	GBR
153	Deborah Ellis	W50	Llantwit Fardre Ladies Running Club	GBR
278	Zoe Elver	W50	Pont-y-pwl and District Runners	GBR
145	Justine Evans	W45	Pencoed panthers	GBR
338	Shelley Evans	W45	Ogmore Phoenix Runners	GBR
231	Hannah Fowler	W50		GBR
5*	Claire George	W50	Les Croupiers	GBR
27*	Carole Goddard	W45	Les Croupiers	GBR
311	Rhi Griffiths	W50	Brackla Harriers	GBR
241	Eigen Halpin	W40	Pont-y-pwl & District Runners	GBR
93	Elizabeth Hunter	W50	Village Vipers	GBR
347	Cath James	W45	Caerphilly Runners	GBR
327	Louise Jenkins	W45	Islwyn Running Club	GBR
128	Nicola Jenkins	W45	Pencoed panthers	GBR
176	Sian Jenkins	W50	Ogmore Phoenix Runners	GBR
16*	Lynette Jones	W50	Dark in the Park	GBR
136	Nicola Jukes	W50	Parc Bryn Bach RC	GBR
25	Lisa Kyte	W50	Rhondda Valley Runners	GBR
127	Helen Lewis	W45	Pencoed Panthers	GBR
161	Ceri Lloyd	W45	Llantwit Fardre Ladies Running Club	GBR
181	Suzy Lloyd	W45	MOTI	GBR
60	Catherine Lundie	W40		GBR
125	Becky Mitchell	W45	TRA	GBR
201	Charlotte Moran	W45	Caerleon RC	GBR
31*	Lucy Morgan	W45		GBR
158	Clare Moriarty	W45		GBR
184	Delyth Murray- Lines	W45	CDFRUNNERS	GBR
189	Kaye Pedler	W45	Ogmore Phoenix Runners	GBR
109	Tammy Pritchard	W50	Les Croupiers	GBR
290	Ceriann Robbins	W45	Caerphilly Runners	GBR
143	Emma Roberts	W45	Pencoed Panthers	GBR
205	Leonie Roberts	W45	Fairwater runners Cwmbran	GBR
91	Joanne Ryan	W45	Rhondda Valley Runners	GBR
64	Wendy Salter	WU3		GBR
345	Mandy Saltmarsh	W50	Pontyclun Road Runners	GBR
126	Karen Skinley	W50	Pencoed panthers	GBR
98	Karen Smith	W50		GBR
88	Rhiannon Smith	W40		GBR
74	Esther Sowerby	W40		GBR
56	Melanie Thomas	W45	Rhondda Valley Runners	GBR
190	Melinda Thomas	W45	Ogmore Phoenix Runners	GBR
132	Samantha Thomas	W50		GBR
45	Mair Tomkinson-Armytage	W45	Rhondda Valley Runners	GBR
55	Emma Tropman	W40	Caerphilly Runners	GBR
325	Sarah Tucker	W45	Islwyn RC	GBR
330	Lisa Walsh	W50		GBR
286	Nicola Williams	W45	Dragons running club	GBR
92	Sian Williams	W40		GBR
346	Yvonne Williams	W50		GBR
47	Melanie Woods	W40	Rhondda Valley Runners	GBR

W55 (26)
147	Clare Allen	W50	Pegasus RC	GBR
204	Mary Beech	W55	Brackla harriers	GBR
172	Christine Binding	W55	Llantwit Fardre Ladies Running Club	GBR
297	Emma Chivers	W50		GBR
138	Wendy Cotter	W55		GBR
344	Debbie Cumming	W55	Moti Run Club	GBR
233	Dawn Davis	W45	Caerleon RC	GBR
277	Michele Deal	W55	Pont-y-pwl & District Runners	GBR
7*	Liz Denton	W60	Les Croupiers	GBR
110	Michelle Gooch	W55	Pont-y-pwl and district runners	GBR
83	Sally Groves	W55	Pegasus RC	GBR
10*	Jill Hancock	W55	White Rock Runners	GBR
253	Joanna Kanda	W55		GBR
211	Tina Lloyd	W55	Brackla Harriers	GBR
170	Sandra Marshman	W45		GBR
166	Niki Morgan	W55	Chepstow Harriers	GBR
182	Stacey Anne Morgan	W55	Pont-y-pwl & District Runners	GBR
350	Sharron Mulcahy	W50	Lliswerry Runners	GBR
343	Jane Ogilvie	W55	Brackla Harriers	GBR
280	Allie Price	W55		GBR
53	Rachael Rachael	W50	N/a	GBR
246	Liz Richards	W55	Caerleon RC	GBR
119	Julie Scholey	W60	Les Croupiers RC	GBR
195	Jennifer Stone	W55	CDF Runners	GBR
112	Jacqueline Underwood	W55	Lliswerry Runners	GBR
301	Susan Watson	W55	Les Croupiers	GBR

W65 (4)
178	Erika Fitzgibbon	W70	Women Running Penarth	GBR
268	Clare Johnson	W75	Les Croupiers	GBR
228	Julie Lewis	W65	Les Croupiers	GBR
321	Gillian Murphy	W65	Les Croupiers	GBR

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ROC MM 2019

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